I discovered my love for yoga in 2012 during a transitional and challenging season of my life.
I knew I needed something during this crazy shift, but I didn’t know what it was. I had always been drawn to yoga, but never had a chance to try it out. In my first few classes I was dumbfounded to discover that this gig was way more than a workout. Never realized I would find a connection with God and myself on my mat. But I did. Laying in savasana at the end of class, I often would find whatever insight I so desperately needed in that space of stillness and peace.
As a Health Coach, EFT Practitioner and former dancer, learning and teaching Yoga is a perfect complement to my life. I have found it to be a doorway to more attunement, authenticity, and personal growth (not to mention a fantastic detoxifying and strengthening practice!). Through teaching and continuing education, I hope to teach yoga in such a way that ushers others into living more fully alive.
Anna is 200 HR RYT Certified through The Yoga Stand Teacher Training School.